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ZUMBA with KOL ISHA
Dance ā¢ Sweat ā¢ Smile
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Safety first! Always consult your physician before starting any fitness program.
Listen to your body, stay hydrated, and wear supportive shoes. Modifications are available for every level.
Personalize Your Journey
Tell us a little about yourself so we can recommend the perfect starting class and any helpful modifications.
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Our 10 Progressive Classes š Beginner ā Advanced
Classes are 45ā60 minutes ā¢ All music is fun, upbeat Latin & world rhythms ā¢ No experience needed ā¢ Bring water & a smile!
Contact Lise Elgressy ā¢
(516) 423-9033
Self-contained embed ā¢ No page control ā¢ Safe & fun for every body
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Call Lise to join: (516) 423-9033